Blog Archive

Friday, October 16, 2020

Oligohydramnios

 Pehh tajuk gempak sangat. Sekali baca mcm Oligo COCO yg minuman mcm milo tp acah2 milo tu..hahaha...

Well pregnancy kali ni sangatlah mencabar ye anak2...dgn check up non stop kat klinik jumpa doc, doc pakar, dgn BSP, penampakan FIBROID...pastu BREECH..cucuk lengan utk amik darah for thyroid test u name it...and now...terbaru...OLIGOHYDRAMNIOS. 

Nama menakutkan..its actually air ketuban kurang. Macam biasa, pergi check up yg dah jadi semnggu sekali sbb da 3rd trimester plus dah nk bersalin da pon..and kena jumpa doc to review BSP and do RME (Routine Medical Examination).

So jumpa nurse, and buat rutin biasa bila check up, check heartbeat baby and bila nurse ukur tinggi rahim die mcm terkejut. and check lagi...aishhh ape la pulak kali ni..die panggil senior dia tgk..pon sama..trus kena refer jumpa doc utk check.

Berdebar lagi kali ni..ingtkan abes dah.. tunggu nama kena panggil and bila kena panggil doc trus sruh baring and start scan.. agak lama jugak  laa dia scan and i asked.. doc bgtau air ketuban u kurang. pulaak dahhh...mana hilangnyaaaa...scan puas hati dia panggil colleague die dlm bilik tu utk check tgk...pon same answer..

haihhh...doc kata xnk take risk..die trus tulis referal letter to O&G dept utk check condition air ketuban tu. bgtau nurse, nurse advise bwk barang trus tkut kena tahan wad. alamakkk...kalau kena tahan cmne..mental xsedia lagi ni..

Trus inform hubby kena pegi hospital kol 2 sbb air ketuban kurang and tkut kena tahan wad..hubby risau and naseb baik aritu dia kene kerja luar sekolah, event habis awal...hubby boleh temankan. ms tu makan pon xlalu...suppose kena wat BSP at 4pm and 9 pm lagi..so makan laa seadanya.


Reached hospital 2pm...register semua..ramai tgh tnggu nk register sbb yelah operation started at 2pm aft rehat kan...naseb baik proses pantas. kena amik air kencing, timbang lagi semula and tunggula smpai kena panggil. bila nama kena panggil, doc pon check laaa...die check and said air ckup lagi ni..kebetulan masa tu nk raya haji dah...soo die kata next appointment is at 3rd Aug 2020. phew~ xkena tahan wad.. selamaatt..so ade masa lagi nk readykan diri mental and physical.. baby...kenapala banyak sgt hal ni...penat la jugak dgn series of appointment kt klinik and hospital yg byk pregnancy kali ni...

ada mcm2 kertas, result blood test and etc  


since 3rd August baru nk check, sooo bolehla kita beraya dulu...makan laa lemang puas2..makan la puas2 sblom beranak ye kawan2 :)

3rd AUGUST 2020

Got the feeling yang arini mesti kena admit pasal nurse pernah tny anak first keluar tanda apa...and i said...kena tahan sbb ketuban leaking..and induce via drip..nurse pon ckp get ready la sbb once da mcmtu mayb boleh repeat lagi..and yeah,..masin mulut nurse tuu..huhu..

Since hubby still cuti raya Haji..hubby temankan laaa..die ada tny da ready ke nk beranak ni? i just ckp ready ke tak kena ready la jugak..tp takut la sebab mesti kena induce laaa kalau kena tahan harini...xdapek nk merasa natural contraction..tanpa induce...alahai~

Macam biasa, pergi pagi since appointment 8am...register semua da makan masa about 9am baru siap..and nama kena panggil..doc check and said air makin sikit ni...masuk wad terusla hari ni .. mcm lega jugak dgr sbb xdela ternanti bila nk bersalin sbb takde tanda lagi..and xla menyusahkan org nk kena berkejaran nak hantar pegi hospital kan...and yg ok sangat sbb encik suami still cuti so die xpyh bazir cuti.

.....smbung on labour storyyy :)

Fibroid and ANT & breech pt 2

 1st July 2020


Sebabkan scared, risau dengan appointment kali ni...begging encik suami to teman. Pegi pagi2 as appointment at 9 am. Masuk hospital punyala ramaii manusia..kena scan amik temp semua..pastu trus ke dept between O&G and paed utk register. nak register pon da brp lama..waiting games begin. tunggu punya tunggu then nama kena panggil..wow berdebar gila masa ni..doa jela everything is fine. suami   masuk ok..harap maaf! ni smua pasal COVID 19! 


masuk2 je doc sruh baring...and she begin to scan...berita baiknya no sign of Fibroid even she try like 3times tp xde pon..alhamdulillah and uri kt atas so xblock laluan nk bersalin. if tak payah jugak n bahaya sbb senang berlaku pendarahan and kena bed rest je, xbole buat keje berat2.

however yg xbestnya isss BREECH. At 34 weeks, doc kata baby kaki kt bawah...suppose kepala yg kena ke bawah. and yg merisaukan lagi..kaki seblah terjuntai..i dunno how sbb doc bgtau aft da habis scan so i cant imagine. 

Doc bgtau, if 36th weeks still breech then no choice kena operate . but they can try pusing kan baby so next appointment given was at 13th July 2010 which was at 36 weeks. 

so i da start risau...mcm nk menangis kt situ pon ada...suami tny cmne i cerita lebih kurang sbb mmg xde mood. lunch kt hospital tu, makan pon xhabis.. knowing me yg worried tu, husband hold my hand while jalan smpai parking kereta..smpai kat kereta i dah xtahan..trus crying out loud..ckp kt hubby betapa risaunya and tkutnya akan di czer..

Hubby pon risau about kaki baby tu, ajak pegi detail scan kt klinik. smpai l boleh scan 2D saja sbb doc yg buat 5D tu xde..and was advise bila dah 34 weeks da xbole nk scan 5D sbb dah xnmpak, baby da besar. sigh~ kecewa. xpela check 2D jela..check n check doc ni xjumpa kaki baby yg sebelah lagi...seriously?? lagi double risau...then doc tu advise dtg esok utk consult dgn doc yg lebih superior and pakar dr dia which is owner klinik tu. berdebarnya nk tunggu esokkk

masuk kereta je trus nanges...xlalu nk mkan...and hubby nk sedapkan hati ckp, if kaki problem mesti doc lain yg scan sblom ni da notice and bgtau...xde apa kot dia ckp..and keep pujuk i ckp xyah da pegi keje duduk rumah je and byk2 doa. thanks hubby for comforting me.

esoknya xsbr but tkut tnggu hubby balik keje, aft maghrib pergila klinik smlm utk cek dgn doc yg lain pulak..doc tu sgtlah baik n lmbutt je ckp..selesa laa dgn dia..doc advise 34 weeks xnmpak da nk 5D sbb baby da memenuhi ruang.. and dia pon trus buat detail scan.. and nampak la kaki baby..everything is fine..yg lagi best baby da turun kt laluan nk bersalin tu da xbreech..cptnyaa Allah jwb doa..alhamdulillah...rs nak nanges kelegaan kt situ jugakk..doc ckp baby tgh muncung..alahaiii xsbr nk jumpa baby..and againnn doc bgtau its baby girl..doc pon ckp apa2 pasal baby if abnormal mesti doc da detect awal2..and doc say dont worry n keep on praying.

balik rumah dengan penuh kelegaan dan kesyukuran n bole tdo lena. Alhamdulillah ya Allah :)

Fibroid & ANT & breech pt1

 9th June 2020

Since i ada GDM, kena la jumpa doktor pakar..doktor pkar ni tak selalu ada so date yg nilah doc pakar ada and kena jumpa sebab nk check on GDM tu.

Doc ni sangatlah friendly, chit chat tny why took so long nk pregnant lagi...and advise on kalau nk pregnant lagi, before 38 shud be ok. okayy doctor akan  dipertimbangkan.

She's checked on BSP test result, doc review and said ok2 je sugar level..cuma kena keep on track la diet tu sbb takut nnt baby besar and other risks for baby if mommy ada gdm and sugar level tinggi. antaranya delivery tru caeseraen. yang ni sebenarnya i paling takut sbb knowing me yg lasak and just buat je keje berat, angkt berat, payah la nak jaga condition diri sendiri kalau czer kan...luka besar kt perut tuuu....

Then masa yang paling i suka adelah scan baby...and doc tu bagitau its baby girl..howver tetibe lamaaa pulak die scan..as if xpuas hati dgn hasil scan tu..i pon dah xsedap hati masa tu..then doc tu panggil colleague dia...dgr they talked to each other..tgk ni ade bonjol sini smpai hujung ni. bla bla blaa...lamaa smpai tmbah gel lagi kt perut.

I asked them ada apa xkena ke doc? then doc explain ada penampakan benjolan mcm Fibroid..and Uri mcm dekat bawah

yg bulat tu benjolan yg doc tu jumpa


Doc tu pon unsure apa yg dia jumpa and xnk merisaukan i, dia kata nnt kena g hospital and check details dengan pakar about the Fibroid and uri bawah. she write memo ngn date utk appointment ke O&G dept for further investigation.Date yang diberi adelah 1st July 2020. While walking to my car, baca la record yg doc tu update, ada tulis breech jugak..pulak dah...but maybe kandungan still awal baby still boleh berpusing so to benda last yg perlu dirisaukan. xpelaaa wait jela for 1st July for check up dgnn pakar.




Thyroid ke?

 Its June 2020, time for 30weeks (2nd trimester checkup)..at this point, my weight was 50kg.

After mgtt tu, dah kena wat BSP, kena pulak jumpa doc.. nak determine wether you are GDM on diet ke, kena makan ubat ke ORRR insulin..hopefully okay2 sajelaaaa...

checkup dengan doc tu, scan for baby...and baby reveal gender dia...baby girl alhamdulillah and sepasang dah la...in shaa Allah! of course im sooo soo happy...yelahh after 5 years waiting for this and now dapat pulak baby girl sebab anak first dah boy. Syukur sangat2 masa tu.

owh~ about the title..ade bengkak kat leher belah kanan bawah which is obvious laa now..dulu mcm xbesar sgt..tapi bengkak tu xde kacau my breathing, kacau nk telan makanan...xkcau apa pon...cumaa my concern is bila one week nak period tu akan demam with high temp..so i wondering if bengkak tu penyumbangnya...xlrat tau nk demam tiap2 bulan cmtu memang totally lemau and xlrt.

Masa awal2 buka buku pink tu, nurse tu ada check on my neck and noticed la bengkak tu. refer to the doc, and since i have to check kt Kuala Ketil tu, so kena refer to Kuala Ketil la. kat Kuala Ketil tu kena amik darah terus la utk thyroid test. the result is normal.

This doc yang check i this time, dia memang belek buku and baca and noticed bout my bengkak tu. And dia risau if this akan jadi benda yang bahaya utk i and dia pon tulis memo for me to refer to SOPD kat hospital..so here shud be HSAH (Hospital Sultan Abdul Halim, Sungai Petani). Kena pegi haritu jugak utk dapatkan date jumpa pakar. so at 2pm pergila ke HSAH and ke SOPD ..(Surgical Outpatient Department).

Pegi SOPD and jumpa la org yg responsible utk jaga kaunter depan tu...and he checked the date..the date was 17/6/2020

17th June 2020

Lucky la masa tu still PKP lagi, sekolah still tutup, hubby bolela temankan even xboleh masuk pon... Jumpa doc, same question ask..question pasal tanda2 thyroid..antara soalannya :


  • cepat rasa nak marah (since im quite hot tempered, so this question irrelevant to me..teheee :P)
  • ade rasa berdebar2
  • panas ke sejuk tah either one
so doc tu pon mcm xtau nak cakap apa...esok dia sruh dtg lagi untuk ambil sample bengkak tu..

18th June 2020

Datang pagi as usual tp mcm lambat pulak kena panggil..the tetibe kena panggil ramai2..sekumpulan pegi dekat one room ni..masa  tu ada yg da dress up utk kena operate dah...dalam hati kata kalau kena operate camno? huhu...then, at last nama kena panggil..and dorang suruh baring...selak tudung, xde bantal kat kepala but bantal kat leher..then kena sembur apa tah kt leher..i believe its bius..then moment later cm kene tonyoh dengan sumthing..and msukkan sesuatu kt part yg bengkak tu.lepas tu dlm mulut rs darah..and tadaaa~ its done..xde la sakit pon..tp tekak tu ade la rs lain mcm sket.

Process is done, then nurse bagi card with next appointment...29/7/2020..wow...tarikh tu dah dekat nak beranak dah...


29th July 2020

Pergi sorang2 kali ni sebab PKP tamat, xmo susahkan suami sebab school session baru nk mula..mcm biasa pergi pagi2..tnggu la kena panggil..bila kena panggil doc tu pon ckp bengka tu kena OPERATE. sbb the size just nice je for operation, xnk nnt jadi bigger or any other risks in the future so kena operate and get rid of it.

Since masa ni i dah sarat, so operation will be after bersalin. Doc pon kata da sarat sangat dah ni..and wish me gud luck nak bersalin nanti. hahaha...bila nmpak i keluar and jalan laju., doc tu joking kata haa cergass je ni..sng la nak bersalin nnt..i just smile and aminkan je..

Doc bg date 6/1/2021 for next appointment utk decide wether boleh buat operation ke tak.Hopefully xkcau la milk production utk my baby tu..dlm hati risau tu je...i nak my baby tu fully bf lamaaa mcm abg dia.

Pray for me yeeee.....


Sooo for my bengkak leher ni 


Friday, October 9, 2020

 BSP 


Apekah BSP? BSP = Blood Sugar Profile for people yang kantoi minum air gula and reading gula dia tinggi...meaning that you ada kencing manis! 

Seriously...if i knew BSP was this hard...memang i akan control gila2 my food intake seblom minum air gula tu! but when you think on the positive sides, semuanya for your own good..nothing more or less.

so here it is...BSP was done 4 times a day..for my KK, nurse bg time:

  • 8 am
  • 12 noon
  • 4 pm
  • 9 pm
a night before, kena puasa mcm nk kena minum air gula..by 10pm xboleh makan dah...just boleh minum air..8 am pegi laaa amik drh kt hjung jari tu (hujung jari jerrr) then makan cepat sbb 2 hours before next amik darah dah xboleh mkn. 

my meal plan bila kena buat BSP :

  • weetameal biscuit / oat 
  • roti wholemeal pair with chicken breast (perap dgn serbuk cili n pepper, goreng dgn olive oil or without minyak langsung), tomato
  • sup ayam with cabbage pair with satu penumbuk nasi (for lunch n dinner)
  •  sawi buat sup /pak choy simmer with onion, garlic using olive oil
  • air kosong sahaja
  • roti wholemeal dgn telur yg digoreng without minyak dgn pepper and serbuk cili.
  • more and more vegetables
Apepon, makan mesti balance.. kena ada carbs, protein , serat. Buah pon kalau bole xpyah makan dulu bila hari kena buat BSP sebab kdg2 gula dlm buah tinggi...oren shud b ok.. bila time kena buat BSP, bykkan food yg  rebus, no flavoring apetah lagi tmbh gula in your cook, and bykkan sayur sebab sayur balncekan your gula dalam darah.

Overall using the diet above, bacaan ok..so no need to take meds, insulin..pheww~ ingatkan bila bacaan ok xpyh buat dah BSP tu..rupanya kena REPEAT until you give birth okayyyyy...alahaiii renyahhnyaa lahaiii... tapi xpelaa for you baby...apa saja laaa kan.
 

For reference, reading yang ok for BSP:

Pre breakfast : < 5.0 mmo/L
Pre Lunch     : < 6.0 mmo/L
Pre Dinner    : < 6.0 mmo/L
Post Dinner    : < 7.0 mmo/L


my readings


Lupa pulak...on the same day, kena amik darah kat lengann utk hbA1c test...i asked nurse untuk apa..its for bacaan gula dalam drh kita 3 months BEFORE. soo if you urself mmg gula tinggi xboleh nk tipu laaa dgn ujian darah tu..as for mee bacaan 4.1 sbb ikut range yang ok adalah 3.8 -7.0.


so itu sajelaa my story and  infos for mommies yg nak tau about BSP and hbA1c test. till next time :)

Kencing Maness

ya adik manesss...senyum maness xpe..jgn kena kencing maness...takuttt

well...ms 28th weeks, kena minum air gula,,,yess...normal laa utk preggo mummy...if ada sejarah mayb awal lg kena minum...ms check up tu..28th weeks...bulan pose...check up on monday..pastu nurse ckp hari rabu dtg utk mnum air gula ye...mmg expect minum air gula..tp didnt expect this early mannn...crapp...dah la bulan pose kan...makan mlm..huhuhu habislaa bacaan..all the sweet stuff mcm kuih muih tu..air manes2 masa berbuka tu..hah! hambikkkk....siyes cuak..tapi xpelaa...redha jelaaa

so, the procedure...mcm biasalah...kalau nk minum air gula kena:

  • datang pagi (often nurse will ask you to come at 8am)
  • let say, u nak minum air gula on Rabu, so malam Selasa tu kena start PUASA at 10pm..(read: puasa xboleh makan, minum saja, air masak only!)
malam selasa tu, i did terrible mistakes, take the wrong move babe! masa tu my FIL ada pergi kebun which kt kebun tu ada tanam durian..that was the first durian yg gugur..ive been excited laahh...durian kottt...mestilah nak rasa...so berbuka puasa..makan tauhu begedil (potato), minum air manes (cant recall air apa minum haritu), anddddd i makan durian..dunno what was i thinking masa tu yang pasti naaak jugak makan duriannn..so..i ate 3 ulas...i repeat.3!!after makan rs takot...pastu talk to myself, ok kot, xnaik kot gula...then minum air masak byk2..tapikann...i xbole minum air masak byk sgt...i akan muntah..baby xsuka minum air masak. pening la kejap lepas muntah..pastu rs lapa..pegi pulak makan roti jala cicah kuah kari ayam..the endd laaa...

esoknya pergila ke KK tu... so the steps nyaaa:

  • amik darah kt lengan (mana2 lengan yg rs ok)
  • minum air gula)
  • wait for 2 hourss (minum air masak only can)
  • amik drh lagi sekali for after fasting reading
  • wait for your result in 2-4 weeks (usually, if your reading is high, u have gdm, they will call you, and let you know)
the tips is... minum air gula tu cpt2..while its still suam2..seteguk or two kalau boleh sbb terlalu pekatt and manisss...bukan bnda yg sedap n best..if  minum byk kli teguk...it will b hard for u.. 

kat KK Kuala Ketil ni, nurse pnggil one by one utk minum...freshly bncuh for u...masih suam...better lah..dr ms kat KK Seri Kembangan dulu, nurse da bancuh siap2 byk2..then panggil semua yg kena minum sekaligus..as for me, i rs better minum sorg2..sbb once u tertengok org muntah, u pon akan automatically rs nk muntah jugak...minum air gula ni..kalau u dah muntah..then, thats it..repeat it again! haaa payah kan..so better jgn muntah and try la tahan kalau nk muntah.

besar cawan n isipadu air gula..

masa minum tu, mmg kat otak da set, minum sekali teguk..minum cepat and dont even think pasal muntah. after minum, mula2 nk stay kat KK  je..but then mula la rs mual, pening..luckily rumah dekat je dlm 5 mins cmtu...i decided to go home n sleep la dlu..aft 2 hours dtg balik utk amik drh kali ke 2.

2nd pregnancies ni mmg fragile...dlu minum air gula, relax je..boleh sembang dgn my ummi lagi (ms tu ummi teman tkut i pening and xlrt)..but this one, pening gila n of course rs nk muntah yg menggila! tapii tahan jee...bila tdo kejap je laa kol 10 tu..siap2 and pegi KK semula utk amik drh lagi..

2 weeks after that...

Tengah memasak, received a call from KK...berdebar dah tp xterfikir pon pasal MGTT tu..then nurse yg responsible jaga i, Najiha nama dia, bagitau...result gula i tnggi..so esok kena buat BSP test (Blood Sugar Profile) 

I've been googling laa what d heck is BSP..roughly kena amik drh kt hujung jari 4 times a day..utk tgk bacaan gula...payahnyaaa...kena jaga makan...kena makan ikut time..haiyooo...semuaaa durian punya pasal!

will update on BSP nanti!



Buka buku Pink

Sebab alahan teruk, pitam yg often...buku pink pon lmbt buat...dlm 12 mnggu preggo bru pegi buat..
At first nk buat kat Tasek Gelugor sebab yelahh keje kt situ ..ms Suhail dulu, buat kt KK nearby tmpt kje..then, pergila KK Tasek Gelugor dgn hubby...tapiiii xbolehh pulak sbb area Pokok Tampang only hari RABU...next 2 weeks pegi lagi tapi on Rabu...pastu tny punya tny...tak bole buka buku pink di situ sebab rumah kt Kuala Ketil. Tasek Gelugor the end.
So balik la ke rumah, pegi plak KK Merbau Pulas..sebab ms tu stay umah MIL, jadiii dekatla klau nk pegi check up..buku bole buat tp pastu kne pergi reg kt KK Kuala Ketil pulak sbb rumah kt Kuala Ketil..pastu first time bukak buku, kna jumpa doktor.
Buka buku pink sekejap je..nk jumpa doc yg lamooo..pergi kol 10, siap kol 1.30... lama takkkk? Sebab kt Merbau Pulas doktor dia sekali untuk yang sakit biasa dgn ibu mengandung...hence lamaa...tnggu je la..dah la pening..lg pening..naseb xpitam je
.
Next weeknya da stat cuti skolah..hubby teman pergi KK Kuala Ketil utk register...so far better continue check up kat Kuala Ketil sbb ada doktor khas utk ibu mengandung. 
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Tapi thing is..mcm masalah besar plak bg dorg..mula2 tu aku tulis la adress MIL aku yakni Merbau Pulas..sbb ingt nk check up situ je..tp dah tulis plak umah kt Kuala Ketil tu..dorg cm confuseee...pdhal jarak xla jauh mana..yg nk peginya aku..dorg kata sbb nk register la whatever laa..lama la jugak bersoal jwb..setiap nurse laa yg aku jumpa tny dok mana sbnarnya..bermalam di mana..yelahh sbb skrg aku byk dok uma MIL aku..sbb condition kesihatan aku..xpela kan kalau kata aku dok uma MiL aku kan?
.
Dan akhirnyaaa setel laaa proses buka buku pink..check up semua..bulan depan pulak kene check lagi...baby is growing well..berat pon ikut tumbesaran normal..so xde apa sgtla..cuma my weight je yg kuranggg...but as long as baby ok n doc pon xde cakap apa2...shud b ok..i guess..

2nd TRiMESTER

Its time for updates!
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Well...my first trimester not smooth sailing..smpai dekat nak masuk 2nd trimester still muntah..unable to accept some foods..pitam..low blood pressure..but i can work lah..kuat sikit..problem still there, cuma sometimes je occur..
.
Mula2 plan nak stat back to work at my MIL’s kedai makan on cuti skolah sebabbb hubby cuti..cuti skolah kann..and if anything happen during kerja kat kedai tu..hubby ada utk send ke klinik whatsoever tanpa susahkan org..HOWEVERrrr...this COVID 19 virus yg muncul..ada lah pulak PKP1
.
Sooo berkurung sajelah..tak boleh merentas negeri as my MIL’s kedai makan kat Penang while we are at Kedah...one week tu stay rumah sendiri..then my MIL’s often asked bila Suhail nak maii..then we packed our things and off we go to my MIL’s home..masa tu jalan belom tutup dgn dawai dawai..roadblocks pon kt main road je..lucky us balik rumah mak awal sbb lepas tu jalan semua tutup..roadblocks errrwhere..and only one person je dlm kete one at a time. 
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Masa ni dah xpening selalu2 mcm first trimester tu..tapi xbole nk hadap daging..bau masak goreng2..but i xnak la susahkan org..i mkn tp a bit only..
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Then bulan puasa PKP still there tp kelonggaran ada utk peniaga..so my MIL pon buka kedai..but..kena ada surat kebenaran dari polis..kedai pon kena susun atur semula utk sesuaikan dgn new-norm which are kena jaga jarak...wearing mask..children n old folks xdibenarkan..beratur..dlu layan diri je kt kedai tu but now..we have to cedok whatever lauk yg customer nak...
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Well, all i can say is no problem working but one thing for sure issssss penat yakmat! Of course dahaga...tp selagi terdaya i xtnggal puasa...baby pon bg kerjasama..xbyk susahkan ibu dia..tau ibu bz kerja n penat...bila ibu rehat n baring kejap die akan kick to tell me that dia ok2 je..thank u baby 😢
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Ada hari2 yg xtahan..i have to buka puasa sbb rs dahaga sgt..baby kurang gerak..too tired and ada one day tu..selalunya Friday, kedai akan sedekah bubur lambuk for free..so i have to pack it dlm bekas..while pack it i feel loya gilaaa bau bubur tu..and muntah smpai rs lemahnyaaaa..so buka puasa..minum air bg xdehydrate..n ok balik..ramadhan 2020 kena ganti puasa 5 hari..
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Sebab kena cedokkan lauk utk customer..jadi kena berdiri lama laaa start kol 3 till 5..smpai nk kemas lauk abes n basuh all the tray n periuk belanga..lenguh n sakit pinggang..tp kaki xbengkak apa semua..i niat dlm hati keje utk dpt gaji yg berkat...mmg kdg2 mengeluh penat..tp its ok..i feel satisfy..buat keje tlg yg lain siapkan keje..ringankan kerja org make me satisfy..alhamdulillah..my tummy pon kecik je..dr blkg, dr depan mmg xobvious..kalau perati btol2 only dr tepi baru nampak..tu pon da kena cver ngn apron kann..lg la xnmpak tehehehe

Okayyyy tu jelahhh update for now..nnt update lagi!

p/s lambat update...dah beranak dah pon..tp write here as memories :)